WhatsApp chat

Nupur Gulati

Functional Nutrition | Integrated Healing | Gut & Inflammation

At Nupur Gulati Nutrition, our mission is to empower individuals and families to achieve healthier, more fulfilling lives through the power of nutrition.

home-banner home-banner
about-us
Nupur Gulati
Functional Nutrition | Integrated Healing | Gut & Inflammation

Treating people from the root with functional medicine

I’m Nupur Gulati, a Certified Nutrition Coach (NASM-CNC), entrepreneur, fitness enthusiast, and proud mother, with experience supporting over 2,500 clients on their health and wellness journeys.

Certified by the National Academy of Sports Medicine (NASM), USA, I have further strengthened my knowledge through continuing education in nutrition science, gastrointestinal health, and inflammation through Harvard Medical School programs. I am also advancing my training in Functional Medicine and Autoimmunity Care.

My approach goes beyond conventional dieting - focusing on metabolic health, gut health, sustainable weight management, and overall well-being. I believe meaningful health transformations begin with understanding the connection between nutrition, mindset, and lifestyle.

Through evidence-based, personalised guidance, my mission is to empower individuals to move beyond restrictive diets, build healthier habits, and achieve sustainable results that last.

Our mission is to empower individuals and families to achieve healthier, more fulfilling lives through the power of nutrition. We believe that good health begins with the right balance of food, lifestyle, and mindset, and we are dedicated to guiding our clients at every step of the way.

Our approach is rooted in science, but delivered with compassion. We understand that every person is unique, which is why we create personalized nutrition plans tailored to specific goals, health conditions, and daily routines. Whether it’s managing weight, boosting energy, improving digestion, or addressing long-term wellness challenges, we provide practical solutions that truly fit into everyday living.

Our vision is to create a world where nutrition is understood, valued, and practiced as the foundation of lifelong health and wellness. We aspire to be a trusted guide for individuals seeking to transform their relationship with food, helping them embrace balance, vitality, and confidence in their everyday lives.

We envision a future where healthy choices are simple, accessible, and enjoyable for everyone no matter their age, lifestyle, or health challenges. By combining evidence-based nutrition with practical strategies, we aim to break myths, remove confusion, and make wellness achievable for all.

Through education, personalized care, and continuous support, our vision is to inspire healthier communities and empower people to thrive, not just survive.

Our strategy is built on a personalized, science-driven approach to nutrition that focuses on long-term results rather than quick fixes. We begin by understanding each client’s unique health needs, lifestyle, and goals, then design customized nutrition plans that are both practical and sustainable.

Education is at the heart of our strategy. By empowering clients with clear guidance and evidence-based knowledge, we ensure they gain the confidence to make informed choices every day. We also integrate ongoing support and progress tracking to keep motivation strong and results consistent.

Through this holistic approach combining tailored meal planning, lifestyle coaching, and continuous learning we aim to create lasting habits that promote wellness, vitality, and balance in every aspect of life.

cnc

Certified Nutrition Coach (CNC)

Harvard - Fighting Inflammation

Harvard - Fighting Inflammation

Harvard - The Sensitive Gut

Harvard - The Sensitive Gut

I am a Certified Nutrition Coach (CNC) from the National Academy of Sports Medicine (NASM), a globally recognized authority in health and fitness education. I am also registered with the Nutrition Society of India (NSI), bringing together international certification and national recognition to provide credible, science-based nutrition guidance.

Nutrition Programs

Performance & Body Composition

GLP-1 Metabolic Optimisation

GLP-1 Metabolic Optimisation

Support your nutritional needs while navigating GLP-1 treatment.

HYROX Performance Nutrition

HYROX Performance Nutrition

Fuel your training. Improve your recovery. Prepare to perform.

Sustainable Fat Loss

Sustainable Fat Loss

A science-backed program for steady weight loss and fat reduction without crash diets or deprivation.

Hormonal & Metabolic Health

Hormonal Health & Gut Nutrition

Hormonal Health & Gut Nutrition

A personalised approach to digestive comfort and nutritional health.

Child & Teen Nutrition

Child & Teen Nutrition

Building healthy eating habits for growing bodies and minds.

Pregnancy & Maternal Nutrition

Pregnancy & Maternal Nutrition

Nourishment for pregnancy, recovery and the changing needs of motherhood.

Hormonal & Metabolic Health

Prediabetes & Diabetes Nutrition

Prediabetes & Diabetes Nutrition

Make everyday food choices work towards better blood sugar management.

Cholesterol & Heart Health Nutrition

Cholesterol & Heart Health Nutrition

Food for better lipid health and long-term cardiovascular wellbeing.

Terms & Conditions: The program is valid for one month, starting from the date of your first consultation.
Extensions or renewals can be arranged upon request.

What Clients Talk About us

Watch Video

Hold up — who told you dairy is your enemy? 🥛

No crash diets.

That protein bar you swear by? Most of the time, it’s just a dessert in…

Pair foods wisely! ✅ Vitamin C with iron? Great.

BLACK COFFEE ISN’T THE FAT-BURNING HACK YOU THINK IT IS.

Dal + Chawal, Rajma + Brown Rice, Chana + Roti… Your vegetarian plate can be…

Why Join Us!

2500+

Clients

100%

Success Rate

4+

Awards

5+

Certifications

Get Started with us !

Choose how you’d like to begin your wellness journey:

Book an Online Consultation Call –

(₹2500 + GST | 30-minute online session)

Schedule a professional consultation to evaluate your health goals, dietary history, and key concerns with Nupur.

Start Your Nutrition Plan Directly –

Purchase your personalized plan online, choose a time and day of your convenience and begin immediately.

  • Both Options to visit our Clinic or start virtually(online) are available.
  • Includes 4 consultations per month and complete nutritional guidance and support.

Book your consultation or choose your personalised nutrition plan.

Welcome to Nupur Gulati!

* GST invoice is available upon request

Contact Us

Contact us today for expert advice and personalized treatments to help you achieve your healthiest, most radiant self!